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Mindful choices

Brooke's Thoughts, Rough Times, , , , , , , , , , , , , , , , , , , , , , ,

Everyday we have a decision  of how to start our day. Yesterday, on my day off, I woke up pissed off. Not wanting to let that energy consume my day.  I completed a mini workout and turned on a book during my other morning routines. By the time I was ready to leave the house.  I was recharged with positivity.  My outlook to the day and said situation completely changed.  It’s up to us to control our minds daily.
A book,  a power mantra, a podcast, a song,  whatever it is that will help you shift your mood. Use these tools to shift your mind.  Don’t dwell on things you can’t control.  Be aware of how things make you feel. As you practice this control you will gain more confidence in the goals you strive to achieve.

Keep pushing daily!!

Not feeling it

Brooke's Thoughts, Rough Times, , , , , , , , , , , , , , , , , ,

I just, have not felt like writing. I definitely have things to write about, alot. Honestly, it’s been a fight between what to tell and me figuring out what’s going on in my life. What’s the lesson and which direction am I being pushed.
Life is not only about pushing daily. It’s also about pushing in the right direction. There are times that life will slow us down in order for us to take a moment to become aware of what we have.
So over the past year or so I’ve been reflecting on work in progress, reviewing what needs to be done, and realizing my surroundings. Those around you are around for a reason. Maximize your relationships. You’ll be surprised how much you gain from helping others. I’ll be back to posting regularly soon.  Until then reflect, review and realize your reality. And grow from there!