Category Archives: Rough Times

So Strong

You’re so strong

And what’s your point?
That is what most would like to know when they hear this comment. What is that supposed to mean?

This phrase is often given as a compliment. However, it usually isn’t received that way. The person that someone is usually saying this to has a lot on their plate. Many of times, they are struggling to see their way out of a situation or trying to overcome a burden. Instead of giving this compliment to your friend or family. How about you offer to pray for their continued strength. I have realized that people who usually receive this “comment” are carrying a burden they are struggling with. Most of the time, it’s not the time to say this. It’s time to offer help or support.

Your strong friends are usually the ones that will not ask for help no matter what. No matter how heavy that burden gets they will do their best to push through it. These are the friends to offer help or pray for or support in an unexpected way. I know these strong friends will also reject help this is why you find a way. Even if it is to just listen so they can release some of the burdens on their heart and mind.

I was reading or watching something recently I think it was a show. The friend told the person to just be there for the other friend. “Don’t say anything just sit with them.” You truly don’t know how important this is for people who are the ‘strong’ friend. Just sit with them, have dinner, have a drink, spend some time. This will mean more than you can even begin to understand.

Support those strong friends that support you because how do they endure if no one supports them the way they support others.

Mindful choices

Everyday we have a decision  of how to start our day. Yesterday, on my day off, I woke up pissed off. Not wanting to let that energy consume my day.  I completed a mini workout and turned on a book during my other morning routines. By the time I was ready to leave the house.  I was recharged with positivity.  My outlook to the day and said situation completely changed.  It’s up to us to control our minds daily.
A book,  a power mantra, a podcast, a song,  whatever it is that will help you shift your mood. Use these tools to shift your mind.  Don’t dwell on things you can’t control.  Be aware of how things make you feel. As you practice this control you will gain more confidence in the goals you strive to achieve.

Keep pushing daily!!

Distance made the picture clearer

The further you step away from something the clearer you can see. The blessing here lies in walking away.  As I walk away I see more reasons why I should have a long time ago.  Why did I allow such things? What did I believe was wrong with me? I already knew abuse was not love, but I still continued to allow it.  Some men truly believe that violence will control a woman and some women fall for it.  I was her, when I thought I would never be her.  Truthfully I was more scared than I was in love.  I knew certain nights I wasn’t going to get sleep and I would mentally prepare myself for the bullshit. Weather, I was going to be woken out of my sleep to argue fight or cater to him.  Either way, I wasn’t sleeping.
Why did I think I needed someone I was supporting?
Ups were high and the lows were low.  Everything we’re not supposed to be doing always feels great.
It didn’t feel great when I’m around my friends and I’m the only one without my man.  It didn’t feel good when we would go anywhere in our hometown and he would find an excuse to leave.
It definitely didn’t feel good being smacked because my landlord called me after 9. Smacked choked, or yelled at ‘just cause’ in reality.  A lot of those incidents were just cause.  I was a fool.  Foolishly, supposedly in love. 
Love doesn’t hurt,  love doesn’t make you lower your standards, you don’t have to endure your confidence being diminished.
Love is truly patient,  love is kind,  it is not selfish.  Love does not cost anything.  Love is understanding.  Love is never disrespectful. 

Does time really heal all wounds?

I’m pretty sure I wrote a blog long ago saying time heals all wounds but we have to be open to healing.

So what happens if your not?

Nothing no progress, lack of focus, wasting time, loss of productivity.  Is this worth holding a grudge?  You slow yourself down worrying about someone or something that is not worried about you. 

Heal your own wounds.  Like a cat, lick your wounds, heal them. No help, no assistance, just you cleaning yourself up. 

Then stand strong again. Surround yourself with positive, supportive people and work on crushing your goals!

Remember keep pushing daily!

Don’t want to Talk

I wouldn’t even know where to begin when we talk about the daily personal challenges. I gotten to the point where I don’t even want to talk about them anymore. Honestly, I try to ignore them. It’s hard though, because apart of me feels like ignoring some of these issues is ignoring my kids. When in reality I try to ignore the pettiness to keep the peace so I can see my kids. When my kids visit me on the weekends I have to split my time so he can see the cousins he wants to hang with or the friends he wants to play with.
I used to desire a little girl, I even wanted to adopt. Now, I don’t want anymore kids. Especially when I feel like I can’t take care of my own. I’ve ran from writing, yet maybe I need to get some of this stuff off of my chest. The burdens are heavy and no matter how much you try to ignore them they are still there.
Progress in pursuit of the goal sounds good, yet the sacrifices that have to be made tend to hurt.

Not A Girly Girl

She’s not a girly girl….

Have you ever wondered why she isn’t? Has she always been this way? Did she change? If so why?

So often we make statements about people and don’t value or care what’s in the root of it. We become who we are through experiences. Positive and negative experiences. Some mold us to be more optimistic, some make us closed off, and some give us drive.

I recently told my friend about an incident that happened to me in high school. Beginning of 10 the grade to be exact. About 10 guys tried to rape me. Thank God they were unsuccessful. This incident will effect me for the rest of my life and is part of the reason she’s not a girly girl. What hurt me the most is the same friend’s daughter came to here to tell her about an incident her best friend experienced over the weekend. The guys were successful. There is stuff that happens like this everyday and women are ashamed to talk about it. Many feel they were apart of the reason it happened to them. They weren’t smart, they were too provocative, they shouldn’t have been where they were, etc. It is never your fault ladies no matter what! Parents, teach your son’s this is unacceptable behavior ever. Parents also open the floor for your children to have honest conversation with you. The worst thing you can do is call your kid a liar. They may never want to be open with you again. Please keep in mind every experience molds us especially reactions to us exposing our truths.
No matter what, every experience effects us whether we like it or not. So it’s up to us make the best of it!

Not feeling it

I just, have not felt like writing. I definitely have things to write about, alot. Honestly, it’s been a fight between what to tell and me figuring out what’s going on in my life. What’s the lesson and which direction am I being pushed.
Life is not only about pushing daily. It’s also about pushing in the right direction. There are times that life will slow us down in order for us to take a moment to become aware of what we have.
So over the past year or so I’ve been reflecting on work in progress, reviewing what needs to be done, and realizing my surroundings. Those around you are around for a reason. Maximize your relationships. You’ll be surprised how much you gain from helping others. I’ll be back to posting regularly soon.  Until then reflect, review and realize your reality. And grow from there!

Resolutions, Nah…

Upon the end of each year, many of us take a look back at the ending year and identify something we would like to change. Now we want to approach the goal we didn’t reach differently or we finally want to stop that bad habit. Or we finally want to start taking care of our health. Most of the goals I have reached or changes I have maintained didn’t start on any Jan 1st. They started when I made a conscious decision enough is enough.  Why isn’t this done daily or weekly? Why must we wait for a new routine of messing up to fix it. This past year I went through many challenges or challenges went thru me. Thru those difficulties, I lost my stability, I lost my drive.  I didn’t even know who I was looking at in the mirror.  When you see things going wrong, change the course. When nothing is falling in place, change your position. When things go wrong look for the underlying blessing. Even in returning to the town I grew up in that I left 12 years ago. I had to find the blessing and purpose in being back home. I now realize I had to be hear I needed to regain my drive and passion.  At times we wait until there is nothing left to make the change or the resolution. Don’t wait until Dec 31, 2019, to change what’s not working next year. Give it three strikes and it’s out. New direction, a new path, new strategy. I challenge you all to join me.

Don’t make resolutions, make changes today, next week and the week after until you find what works for you.

Happy New Year!

Wishing you extreme focus, love, and prosperity in 2019!

Washed Up

“Washed up, left for dead, dissed and forgotten, they hoped that I’d be gone, stiff and rotten”, Nas said in Ether. So many people feel this way, men, and women, about past relationships, and the times they have put their hearts on the line.

I’ve placed my heart in the hands of men that didn’t have any good intentions, I’ve planned weddings with people that still had someone on the side, I’ve taken care of people when they couldn’t take care of themselves, while I could barely take care of myself. I’ve been a victim of physical abuse, I’ve been verbally abused. I’ve fought through mental abuse, I’ve been constantly torn down instead of loved. I’ve been his fool, I’ve been used, I’ve been deceived. I’ve even been patient while waiting for him to get it ‘together’. I’m sure many of you have conquered these things with me.

These things are not a mark of dishonor, they are actually a mark of an overcomer. You have overcome despite, being used, taken advantage of, unloved, fooled, the constant challenges, the constant heartbreak, the depression, and strife. These things have made you stronger, not weaker. Don’t be ashamed of the things that you have overcome. For you have gotten over the hurdle. You made it even though. You completed the challenge and continued moving forward. Your heart was broken and you tried again. This time is no different from any other time. You’ve learned a lesson, you’ve gained wisdom and knowledge. You may not be able to see it now, but this made you smarter, it made your actions more precise. We can make it thru this. Your failures are not what defines you, your actions after it is what develops character, strength, and perseverance. That’s what I admire. The perseverance that no matter what, I’m going to get up and try again.

Did you know that horseshoe crabs shed their shells? The process is called molting, this is how they grow. Sometimes, we may feel like we are that shell, hard on the outside and don’t want to let anyone in.  The shell that has washed up on the beach and has been left behind. When in reality we have shed our shell. We’ve taken another layer off, to expand our knowledge, our reach, our minds. We had to shed to grow. We had to go thru the lost to learn this lesson and experience this growth.

Do you know someone is looking up to you? Everytime you get up, someone else decides to get up too, because you tried again. You gave them the strength to do the same. There are many people that didn’t have much it easy growing up, yet they are relentless in their pursuit of success. It’s because they saw their parents/guardians get up and make the most out of every day, regardless of the outcome. It never stopped them.

Don’t let it stop you!

Down in the valley

There is clarity, there is strength, there is strife, down in the dungeon.

There is beauty, there is hope, there is misery, down in the gully.

There are tears, there is fear, there is joy, down in the valley.

Down in the dungeon, There is clarity, for those who couldn’t see straight. There is strength for those who thought they were weak. There is strife, for those who strive to fix the problem, down in the dungeon.

There is beauty, for those who have internal and external scars.  There is hope for the hopeless. There is misery for those who plan to conquer it.

There are tears for those who will cry many through their transition. There is fear that things will not work out right. There is joy when you begin to see the light at the end of the tunnel knowing the time has come and you have made it thru. Your storm is now over!