Tag Archives: Healing

This Strange Feeling

This feeling I have, I’m trying to dismiss.

Yet every way I can push him he doesn’t resist.

He’s sticking around, to me that’s a little scary.

I’m so intrigued in one way however frightened in another.

That L word HELL NO That’s a place I don’t want to go.

However our souls collide and the vibes are right.

And I must admit he’s like a thief in the night he steals my thoughts.

Yet I don’t want this to happen I am losing this battle.

What battle are you fighting? Don’t make up an invisible one.

Are you in actual war and your heart needs to be protected or

Are you at war with fear of letting someone see you naked?

Are you running from happiness?

Are you running from your gift? Are you running from your soulmate?

Are you going to turn your back on this?

Could this be love? Is it real or fake?

These are the many questions we ask ourselves. To trust or not trust?

Is the question itself?

Do you open all the way to be let down again?

Or do you walk away from what could be because fear says don’t let him in?

Washed Up

“Washed up, left for dead, dissed and forgotten, they hoped that I’d be gone, stiff and rotten”, Nas said in Ether. So many people feel this way, men, and women, about past relationships, and the times they have put their hearts on the line.

I’ve placed my heart in the hands of men that didn’t have any good intentions, I’ve planned weddings with people that still had someone on the side, I’ve taken care of people when they couldn’t take care of themselves, while I could barely take care of myself. I’ve been a victim of physical abuse, I’ve been verbally abused. I’ve fought through mental abuse, I’ve been constantly torn down instead of loved. I’ve been his fool, I’ve been used, I’ve been deceived. I’ve even been patient while waiting for him to get it ‘together’. I’m sure many of you have conquered these things with me.

These things are not a mark of dishonor, they are actually a mark of an overcomer. You have overcome despite, being used, taken advantage of, unloved, fooled, the constant challenges, the constant heartbreak, the depression, and strife. These things have made you stronger, not weaker. Don’t be ashamed of the things that you have overcome. For you have gotten over the hurdle. You made it even though. You completed the challenge and continued moving forward. Your heart was broken and you tried again. This time is no different from any other time. You’ve learned a lesson, you’ve gained wisdom and knowledge. You may not be able to see it now, but this made you smarter, it made your actions more precise. We can make it thru this. Your failures are not what defines you, your actions after it is what develops character, strength, and perseverance. That’s what I admire. The perseverance that no matter what, I’m going to get up and try again.

Did you know that horseshoe crabs shed their shells? The process is called molting, this is how they grow. Sometimes, we may feel like we are that shell, hard on the outside and don’t want to let anyone in.  The shell that has washed up on the beach and has been left behind. When in reality we have shed our shell. We’ve taken another layer off, to expand our knowledge, our reach, our minds. We had to shed to grow. We had to go thru the lost to learn this lesson and experience this growth.

Do you know someone is looking up to you? Everytime you get up, someone else decides to get up too, because you tried again. You gave them the strength to do the same. There are many people that didn’t have much it easy growing up, yet they are relentless in their pursuit of success. It’s because they saw their parents/guardians get up and make the most out of every day, regardless of the outcome. It never stopped them.

Don’t let it stop you!

You’re Enough!

There are times that many of us hibernate to get thru difficult times. Some say this is not healthy and some may say its ok. Depression is not healthy and hiding in a funk is not alright. However, putting our head down and focusing on the future and nothing else, is not bad. There are situations in life that are going to need your undivided attention. During this time there may not be energy to focus on anything else. Especially when this task may have multiple strains that need to be fixed to get to where you would like to be.

I haven’t written in a while because I  have felt the most unqualified and inadequate I have ever felt in my life. I want to encourage and help others, however, how do you help one when you can’t help yourself. I have angels on my side that have been strategically placed in my life to help thru these times. I’m extremely grateful for each one of them. From them and these situations, I have learned, humility, patience, strength, perseverance, gratefulness, etc.  You must make the most out of each day and what you have. When you work daily towards progress, you tend to constantly feel like its never enough. However, what you have today is enough! I have taught my sons through these times that home is where we three are together. No matter where we may be.  I’m thankful for those that have been supportive, those that have been encouraging, those that have been genuine, those that have been thoughtful. We must even be thankful for those that have been demeaning, sneaky,  disingenuine, etc. Even those that may have turned there back or not been the support you may have thought they would be are to be thanked. For they made you and I push harder and work more consistently.

In these times we gain resilience, we gain ethic, we gain a perspective that broadens your view. For this, we are to be thankful. As this year ends and the challenges continue, I want to challenge you to practice jumping those hurdles that are present and are to come. You have made it this far and will continue to progress. Celebrate your many successes that you have had this year despite the issues.  You are not in the same place as you were last year at this time. That is more than enough to celebrate! Take this time take this season to celebrate you! Your life, your achievements, big or small, your triumphs, and the successes to come!

Down in the valley

There is clarity, there is strength, there is strife, down in the dungeon.

There is beauty, there is hope, there is misery, down in the gully.

There are tears, there is fear, there is joy, down in the valley.

Down in the dungeon, There is clarity, for those who couldn’t see straight. There is strength for those who thought they were weak. There is strife, for those who strive to fix the problem, down in the dungeon.

There is beauty, for those who have internal and external scars.  There is hope for the hopeless. There is misery for those who plan to conquer it.

There are tears for those who will cry many through their transition. There is fear that things will not work out right. There is joy when you begin to see the light at the end of the tunnel knowing the time has come and you have made it thru. Your storm is now over!

Miscarriage

Have you or a loved one experienced a miscarriage? This is one of the most disheartening events I have ever experienced. I had a miscarriage Halloween 2009.  My body pushed the baby out. When I realized the extreme pains was my body miscarrying, it was too late there was nothing I could do.  I miscarried at 4 months. I had made it to my second trimester, it was totally unexpected. I thought I had made it over the hump, boy was I wrong. I was taking my son trick or treating and had to leave him with my neighbors in a rush. Per doctors, most miscarriages are random and causes are not pinpointed. A miscarriage is not only a loss of your baby. It tends to bring doubt about the ability to even carry a child. I felt as if I would never be able to have another full term pregnancy again. I questioned myself as to what I had done wrong. Even my doctor tried to assure me it wasn’t my fault. However, I still thought that it was my fault, I had failed at giving the best to my unborn child.  Not only did depression kick in at thought of loosing my child, the fear of never being able to give birth again was a much bigger burden. Most women feel obligated to be able to have children and if they can’t it is depressing. They tend to doubt themselves. I felt as if my body had failed me and I may have no longer been equipped to have another child.

I think about my child every Halloween. Was it a boy or girl? Who would they look like? What would their personality be like? Miscarriage tends to be an unspoken subject. As many women feel incompetent. I can count on one hand, how many people knew about this event. They weren’t the closest people to me either. They were the ones that would listen and keep the secret. We deal with things internally and not externally. Sometimes we need to talk it out with someone that cares and that can encourage us to keep on. If you had a miscarriage or someone you know has had one, I want to encourage you or them today. That miscarriage is not the end of your story and you will have many more blessings in life. You will have another chance to give life or raise a child.  Remember it takes a village to raise a child and with or without child you are an important part of your village.