Tag Archives: Faith

Finally, At Ease!

I would be lying if I said that my mind is at ease right now. I’ve started a slight tailspin of being overwhelmed. It’s been like this for months now. Always around the beginning of the month. Inadequacy tries to creep in slowly but surely. 

As I fight these feelings away, first I work towards the goal. I  try again, and I redo what has been done. I reinvent what needs to be done. Perhaps I did it the wrong way the first time. Second, I review and make sure I left nothing undone. I make sure I returned all calls and messages. I made sure I didn’t delay my response or my response was received. Third, I mentally release. (You are worth it; you work hard; your work is not in vain; you’re a great mom; you’re beautiful; you are confident). I started to chant against whatever is weighing me down.

Chant your burdens away, remember life and death are in the power of your tongue. Speak positively over anything you feel negatively about. Constantly think about the good things and walk in the positive light, instead of the negative. Most importantly, break for a moment, mentally, socially, and physically. Break, even if it’s for 10 min. Break! Clear your mind. I like to go outside to the park, backyard, or anywhere, there are natural surroundings. They soothe me, they calm me. Finally At Ease. 020717

I wrote this in 2017 and I believe that this is still very accurate to this day. You must find a way through the weary times and self-encouragement is number one on the list. This past year I recovered from being physically, mentally, and spiritually broken. What did I do during my time of recovery I followed my creator. I created consistency in my life towards doing the things that I am here to fulfill. I worked towards goals that I should have never left on the back burner. I focused on myself and my growth so I can then in turn help my family and others around me. If you don’t work on yourself, your pot will be empty to feed or serve others. I focused on my podcast. Our first full year is almost complete!

You need resources and positive outlets to help you during times of overcoming. You need to sometimes get on the phone and laugh about nothing. Then there will also be times when you need someone to challenge your negative thoughts. You need someone to feed the hunger of that dream that you’ve been dreaming that is very reachable with the right support system around you. 

I want you to dream! I want you to know your dream is reachable! I want you to know everything in life you wish to have, you can with consistency and determination! I need to hear this often and I’m here to make sure you hear this too! 

Let’s reach our goals together!

Why God?

Why am I stuck in this position around people that don’t want me around? Either, they don’t want me around or they are just trying to be nice to me. I’m thankful for the good deeds, however, I’m hurt. I’m hurt, knowing that although I’m in your space you’ll never desire me to be there.  God, that hurts bad. Why every time I’m trying to escape these situations I’m unsuccessful? Why am I stuck here? Why was I stuck there?  Why am I here now? God! I’m so tired. I’m so worn down. I’m loved out. I’m tired of loving on people. I’m tired of loving anyone. 

I’m drained. I’ve tried to spread agape love, wherever I go. Is this what I’m reaping? When I’m nice, people take advantage. When I love, people take advantage. When I give, people take advantage. I don’t want to be used anymore. I don’t want to feel anymore. I want my guard back up. I don’t want to be transparent. I don’t want to be honest. I don’t want to talk about real feelings. The real answers hurt, they hurt too bad. I’m tired of being the strong, never hurt girl. The girl that people see as a robot without feelings. I have feelings and they hurt. I have morals and standards. God, I’m tired, this whole mess is draining. Rejection by your loved ones, this hurts the most. I just want to be desired. I want to feel like a woman or even a young girl that a schoolboy has a crush on. I just want one human that’s not my kids to love me unconditionally. Just one, am I asking too much. I’m not strong, I’m not impenetrable, I’m soft. I’m kind, and I love everyone unconditionally. I’m weak. I can’t take it anymore, I really can’t. 

As I wrote this in August I wept one early morning. I was broken to the core, and I still am. In 2017, I lost my home. In 2018, I lost my kids and business. During these losses, I lost hope in everything, as I tried to continue to find my way out of the woods. I just wanted to stay and sit and just be lost. Just being surrounded by no one. I reached the point of comfort in the wilderness. I started to try to figure out my why; my purpose in going through the things I went thru. 

Now 4 years later I’m still recovering, I’m far from where I was but recovery is a process. I’ve been able to see and embrace the lessons I needed to learn. The crying out of “Why God?” was one of my many breaking points. I was lost and I didn’t know what to do. I was lost for years. Even in finding my way out and changing my surroundings, I still was lost for a very long time. My last Why God? was me asking God why did I find comfort in abuse in unnecessary relationships. Ones that don’t benefit me or aren’t true to what they put on to be. What was the comfort in abuse? Why couldn’t I shake these bad things out of my life? 

Sometimes it’s just the moment of asking why that can open you up to find out the real answers that will shift things in your life. Many times we need to stop and ask why. That why can lead you to a reevaluation and a cognizant purposeful shift. Life is a journey full of lessons. So what you are going thru is only temporary and is not a permanent place in your life. You are only passing thru. Remember you got this! Keep pushing daily! 

Check out my podcast Resources in the Valley for more great tidbits on getting thru the tough times in life and business! 

Strength

What do you do when you notice a close family member has the same characteristics as your abuser? I decided to love both from a distance as I’m currently unable to get rid of either one of the parties. However, just like AA recognizing the problem is the first step. I’ve recognized it and now I have to put a plan in place. A plan for negative things like this to not deter me or slow me down when pursuing my life goals. So often I hear folks say cut this one off, cut that one off. However, how are you growing when you eliminate people left and right. 

A talk with a long-time friend really encouraged me that I’m learning how to deal with things I can’t control but also allowing them not to affect me is key. I started to speak my truth as we were getting off the phone and she could understand so clearly that a call back was rendered. We finished our conversation in depth and we both grew from it. I thanked her so much because I needed it as much as she did. How do you deal with relatives that have the same characteristics as abusers? You love them from a distance, you steer the conversation, and you limit their time and topics that you will address with them. There is no love lost as these people are our relatives and there was a day when we would stop the world for them. However, in the growth of wisdom, we start to see things through clear not tinted eyes. We start to assess and address things for what they are. 

I’ve learned that I’m actually building strength in speaking to them. I’m learning how to deal with the next person I  come in contact with that has these characteristics. I’m learning to recognize the patterns immediately and how to remove or distance them from me and my mental capacity. Life is not only about learning but it is also about expanding our mental capacity and learning how to deal with and address things as soon as they happen. How to stop negativity at the drop of a dime. How to not respond to the start of a conversation addressing something negative. Is this the kind of energy you want to have in your spirit for the day? Nope! 

I’ve always been a go-to person that doesn’t go to anyone. I know there are people I can call but I believe my issues are my own burden to bare. Problems and issues are also a chance to address my choices and find where I made the choice that landed me in a hard spot. We have all the answers if we will be brutally honest with ourselves. I don’t even want to use the word brutal because it’s negative, let’s say truly honest to ourselves. Truly is the only thing you should want from others and you should give to others. However many find comfort in putting on a persona. The truth always comes to light there is not even any point in lying to yourself or others. 

Over the last few years being truly honest with myself has given me so much wisdom. Stopping and asking myself why I deal with people, what is the comfort in a negative relationship, what is good, and what is bad. All questions that are very telling of our mindset. 

Your mind is one of your most important assets and it is a terrible thing to waste. So take a moment to pause and ask yourself, what got me here and how can I change it?

Tune in to my podcast Resources in the Valley for more tidbits on getting out of the valley and climbing the mountain to success!

So Strong

You’re so strong

And what’s your point?
That is what most would like to know when they hear this comment. What is that supposed to mean?

This phrase is often given as a compliment. However, it usually isn’t received that way. The person that someone is usually saying this to has a lot on their plate. Many of times, they are struggling to see their way out of a situation or trying to overcome a burden. Instead of giving this compliment to your friend or family. How about you offer to pray for their continued strength. I have realized that people who usually receive this “comment” are carrying a burden they are struggling with. Most of the time, it’s not the time to say this. It’s time to offer help or support.

Your strong friends are usually the ones that will not ask for help no matter what. No matter how heavy that burden gets they will do their best to push through it. These are the friends to offer help or pray for or support in an unexpected way. I know these strong friends will also reject help this is why you find a way. Even if it is to just listen so they can release some of the burdens on their heart and mind.

I was reading or watching something recently I think it was a show. The friend told the person to just be there for the other friend. “Don’t say anything just sit with them.” You truly don’t know how important this is for people who are the ‘strong’ friend. Just sit with them, have dinner, have a drink, spend some time. This will mean more than you can even begin to understand.

Support those strong friends that support you because how do they endure if no one supports them the way they support others.

Relocation Part 2

Whew, I’m a long way from leaving home for 4 years, then coming back almost 4 years ago.

As I look back on the knowledge that I have gained through various wonderful and terrible experiences. I can ultimately say I am grateful. Today I am anyway. I had a conversation with my now podcast co-host that I was going to go through a period of depression when I returned home. She asked me, “Why did I think that?’. I responded as I had visually seen the future. 

Sidebar: Be careful what you speak into existence.  

About 2 months later I moved back home. Depression was immediate and tough times became tougher. Honestly speaking, I knew I couldn’t depend on people but I gave them a chance, anyway. This was not just one person, this was many. In the first 3 months, I went from already being homeless to also losing my children and my vehicle, as well. Devastated wasn’t the word, not even depressed, I was defeated. I was waving the white flag, just giving up. My family and friends tried to encourage me as much as they could, however, I felt like I had totally failed at life. I didn’t even want to serve my clients. Many of them wouldn’t take no for an answer. So I straightened up as much as I could and pushed forward. That first year really was a blur. I just tried to make myself happy in all the wrong ways. Through 4 places I stayed and 2 cars I acquired but didn’t have, I was still homeless. The first day I went back to work my transmission went. It took me a year to get that car fixed. 

The second-year was better than the first. I finally got my own place. A month in my own place I realized I was not in a good relationship and needed to get this out of my life. At the same time, in the back of my mind, I was scared to do things on my own and felt like I needed a person, a partner, a friend. I tried to push through unnecessary drama and still carried things on my own, I still felt like I needed him. When in reality, I didn’t. I was taking care of everything because I’m a superwoman. I really hate that, honestly, but I’ve always played that position even during the hardest of times.  It took me too long to get out. I grew during that year though. I grew mentally, physically, and spiritually. 

Through the even tougher times as I struggled to get back to me, I learned a lot. I assessed a lot. I asked myself why are you allowing these things in your life. I finally made up my mind to remove them in the third year. That was even more drama. However, on the other side of that relationship, I renewed my belief in myself. I realized that through all that mess, I looked for someone to save me and the only person I needed to save me was me. Relocating and removing myself from my environment created a different level of resilience that I’m not sure I was capable of before. 

So this year, I’m a superwoman for myself and my children. Year four, I’m dedicated to taking care of myself. I had to embrace that I am a super and will always be my own hero. I will be a superhero, for me!

Resources in the Valley

When in doubt, shift back to what you know. What has worked. Just reinvent and update the process to fit your current goal.

These daily activities keep me moving forward during tough times.
More often than not we have a bunch of other things going on in life than the stuff we need to focus on to push forward.

These are my daily six steps to keep myself going.

1. Uplift yourself.  You must always motivate yourself.  Whatever picks up your spirit!

2.Work in your purpose.
Working in your purpose always gives you a good feeling.

3.Organize your finances.
Review and look for more ways to save, invest and make money. 
*Don’t do this if it’s going to cause stress.

4.Take a Break! You deserve it!

5.Work towards your goal!
Another feel good activity, creating progress!

6. Celebrate your success!

Mindful choices

Everyday we have a decision  of how to start our day. Yesterday, on my day off, I woke up pissed off. Not wanting to let that energy consume my day.  I completed a mini workout and turned on a book during my other morning routines. By the time I was ready to leave the house.  I was recharged with positivity.  My outlook to the day and said situation completely changed.  It’s up to us to control our minds daily.
A book,  a power mantra, a podcast, a song,  whatever it is that will help you shift your mood. Use these tools to shift your mind.  Don’t dwell on things you can’t control.  Be aware of how things make you feel. As you practice this control you will gain more confidence in the goals you strive to achieve.

Keep pushing daily!!

Don’t want to Talk

I wouldn’t even know where to begin when we talk about the daily personal challenges. I gotten to the point where I don’t even want to talk about them anymore. Honestly, I try to ignore them. It’s hard though, because apart of me feels like ignoring some of these issues is ignoring my kids. When in reality I try to ignore the pettiness to keep the peace so I can see my kids. When my kids visit me on the weekends I have to split my time so he can see the cousins he wants to hang with or the friends he wants to play with.
I used to desire a little girl, I even wanted to adopt. Now, I don’t want anymore kids. Especially when I feel like I can’t take care of my own. I’ve ran from writing, yet maybe I need to get some of this stuff off of my chest. The burdens are heavy and no matter how much you try to ignore them they are still there.
Progress in pursuit of the goal sounds good, yet the sacrifices that have to be made tend to hurt.

Relocation?

The first 3 days, weeks, months, years

I’ve been told that I’m admired for relocating. That friends and family are oh so very proud of me. All while I’m screaming help on the inside. Have you been here?

Oh look at you! You’re doing it! Go girl! The one that may have hurt the worst, “I want to be like you when I grow up.”  Said a childhood friend, I actually hoped it was in jest, but he made it clear he was very serious. Once again all while screaming on the inside, “HELP, I’m drowning here”

This experience of changing my surroundings completely.  Leaving all of my family and moving somewhere I didn’t know anyone, blew my mind. Only one friend and a few of her friends. Wow, I’m still blown away to this day and we haven’t reached the 3-year mark, yet. 

The first 3 days was honestly a blur. What I do remember, my oldest child and I pulled into Charlotte, NC and checked into the extended stay. Not only was it an extended stay it was one of the more ‘urban’ facilities. My son did not want to stay with me and actually refused. Well, he was blessed to have a backup plan in which he did not have to spend 6-8 weeks in the extended stay with mom. The hotel did not have any dishes, so I bought some. There was no way I was going into storage, besides my stuff wasn’t here yet anyway. The first 3 days I can honestly say wasn’t too bad. Other than, a pissy elevator and my friendly neighbors wondering where is she going with a suit on daily.  To be continued…

Hustling or working, the game never changes just the service. I’ve learned to keep pushing no matter what! 

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What does Faith feel like?

It feels like the motivation to get up in the morning and start work. It feels like a hot cup of coffee. It feels like peace knowing that you ’re working and doing things for the right reasons. It feels like the confidence that you’re going to complete your task. Confidence in knowing that the completion of the task will help you reach your goal. It feels like gratefulness. Being grateful for all of the things that you have and have been blessed with. Gratefulness for the things you worked so hard to receive or accomplish. Grateful for the ability, drive, and focus required. It feels like success when you’re almost to the finish line. It is faith, it makes you feel like the finish line is right up ahead, when it may actually not be in sight. Faith feels like when you have all of the energy and adrenaline you need as you begin your race. Faith feels good, confidence feels good, and believing in yourself feels great! Let’s get that feeling back!